https://www.yogaofthelight.net/home daily 1.0 2026-01-04 https://www.yogaofthelight.net/about daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/c4099f42-bd3d-4421-8488-fb5b37408318/Kundalini+CC+2020.jpg https://www.yogaofthelight.net/new-page daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286445571-H6Y8GOIKR4X7CQZ75DMD/CC+Kundalini+Lotus+Mudra+%40KYE.jpg Portfolio Kundalini Yoga East https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590288439195-SEQ0E6X5WTO5XXK70KE6/smiling+meditation+All+YOga+2019.jpg Portfolio A woman practicing yoga or meditation, sitting cross-legged on an orange cushion with hands in prayer position, smiling with closed eyes, against an orange wall. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590698047724-E7O02RFPEXFSELNB656H/Eka%252Bpada%252BUrdvha%252BDhanurasana%252BDYC%252BNYC.jpg Portfolio Person doing yoga in a handstand pose on a red yoga mat in a room with ornate yellow and gold wallpaper and a decorative backdrop with figures and floral designs. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590697995439-GEXL76BHZ8J1GPPATNX4/Parviritta%2BParsvakonasana%2BDYC%2BNYC%2B.jpg Portfolio Dharma Yoga Center https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730667048-X1FC0GINAT1ES8EH40FC/summersolstice+pic.jpg Portfolio An ethereal, glowing image of a woman with a serene expression, her face partially obscured by bright, radiant light, and her hands raised, surrounded by clouds and light beams. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590698156361-H29XNKVE7NUSEA97VREM/Urdhva%252BDhanurasana%252BDYC%252BWWW%252B2020.jpg Portfolio Person practicing yoga in a yoga studio with yellow walls, a patterned divider, and an arch-shaped structure in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/060f89a5-33ab-412c-a5d0-822eb90083b3/Eka+Pada+Rajakapotasana+full-+2019+CC.jpg Portfolio A person with long dark hair and tattoos on their arms is practicing a yoga pose indoors against an orange wall, using a red yoga mat and a wooden platform. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590291533776-ERNAX7T5PQ9KGX09PTSD/Photo+on+4-25-16+at+3.53+PM.jpg Portfolio Woman standing on a graffiti-covered rooftop, stretching with arms raised and leaning to one side, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/6e5b27fd-97c7-4438-a2e3-b16f215479b4/Eka+Pada+Rajakapotasana+-+2019+CC.jpg Portfolio Woman practicing yoga in a pose with her hand reaching behind her head and her foot lifted, against an orange wall. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286500300-E1FFXWKHST28XTENF3M6/Taran+Inder+Kaur.jpg Portfolio Daya yoga studio Bushwick https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590291170064-8BOKMLW20Z8Q5RURV0DW/4C533B36-F15C-4E5D-AC1D-8C88EE2E042C.JPG Portfolio Person ice skating on an outdoor rink with a chain-link fence, blue sky, and clouds in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/55f43c07-ef60-46b2-85da-e7ef117a9d8e/Kundalini+CC+2020.JPG Portfolio A woman with closed eyes and a white knit hat practicing yoga in a cross-legged seated pose with arms raised and palms together, in front of an exposed brick wall, with a bed and floral blankets in the foreground. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/99d089b8-a5f9-4242-8806-51a5237c32a8/CC+Dharma+Wheel+2020.jpg Portfolio A woman is in a yoga pose with her head inside an exercise wheel, on a wooden floor in front of a brick wall, with a string of colorful chakra symbols on the wall. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286645620-SBW3CSVFKU22FKG99PUI/CC+lotus+mudra+pink.jpg Portfolio A woman practicing yoga or meditation on a pink cushion, kneeling on a yoga mat in a room with orange walls and wooden flooring, wearing a white tank top and light-colored pants, with tattoos on her arm and her eyes closed. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/629dc084-4692-4ba8-adda-f35e28905df9/Dharma+wheel+2+cc+-+2020.jpg Portfolio Person sitting on the floor in front of a brick wall, wearing white clothing and holding a black yoga strap, with colorful artwork on the wall and string lights nearby. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730814851-5KHW8ZNNXMG4TYVE9T2G/CC+AT+BAC+2015.jpg Portfolio Indoor yoga class with multiple women practicing poses on yoga mats, instructor standing, surrounded by plants and brick walls. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286880229-M6MPQ5JUE2E92NE729X0/Sat+Kriya+Gili+2014++copy.jpg Portfolio Sat Kriya - Gilli Trawangan, Indonesia kundalini & vinyasa retreat https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730984427-ECUGU3WKP4M5RMRCIYXW/CC+AT+BAC+COSMIC+Y+2015.jpg Portfolio Group of eight women participating in a yoga class inside a studio, sitting cross-legged on yoga mats, with hands in a prayer position, some wearing headbands and tank tops, with a rustic brick wall, potted plant, and soft lighting in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730594657-O5XJVJK9LQW56MULXA03/YOL+1st+New+Moon+Yoga+gathering+2016.jpg Portfolio Four people participating in a yoga class, performing a downward dog pose on yoga mats in a well-lit room with wooden flooring. There is a decorative arrangement of flowers and a small offering plate on the floor in front of them. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/eb33dfba-eaef-4d97-8e60-70f5294e0455/New+York+Chelsea+Piers+anjali+mudra+.jpg Portfolio Four women practicing yoga or meditation on a waterfront promenade with city skyline in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590287163115-6Z0J9GO8UHMWLCJUKKQP/2+-YOL+2016++New+Moon+yoga+gathering+.jpg Portfolio Four people practicing yoga in a room with wooden floors and minimal decor, with sunlight streaming in from an opening behind them, and a decorative arrangement of flowers and small items on the floor in front of them. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286573523-CQ01VHRUANGJZK5OIBI9/Bakasana+--+Yogi+G+quote.jpg Portfolio A woman practicing yoga in a plank pose, wearing tattoos, jewelry, and a headband, with a quote overlaid that says 'A FAILURE IS ONLY A WAY TO YOUR SUCCESS. YOGI BHJAN'. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590287079081-FZEVMXRZNK2PXRGYT446/spiritual+warrior.jpg Portfolio Woman in a colorful, patterned dress practicing yoga on a rooftop with graffiti-covered structures, blue sky, and scattered clouds in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590286779298-NQ4JZ4PHUTOXVLZUDVLN/Rooftop+sun+Natarajasana.JPG Portfolio A woman in an orange hoodie and matching leggings performs a yoga pose on a rooftop with graffiti-covered walls, against a blue sky with a few clouds, a chain-link fence, and city buildings in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730839405-HF2NX2O08XHJECDVJ2R5/CC2016+.JPG Portfolio A woman practicing yoga outdoors on a sunny day, sitting cross-legged with hands in a mudra, hair partly covering her face, tattoos on arms, wearing patterned leggings and a tank top. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590291207322-9ZYQQNMAZKINPE2IYC3B/Dancer.jpg Portfolio A woman in dark clothing performing a leg stretch against a wall. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1590292253926-IZZL7CXG8Z2U5N8Y0LEQ/sirsasana.JPG Portfolio A person in a headstand yoga pose with arms folded underneath their head on a blue yoga mat in a room with wooden floor and a folding room divider in the background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730742622-8NWDZ23AH9X4ER6QS65W/Yoga+Manifesto.jpg Portfolio Close-up of a black book cover with white text featuring the titles and names of authors, including Yogkeert Stambha, Swami Satyananda, and others. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730761153-TO6X4558TYLAJR7E5SZF/Yoga+of+the+Light+GomukhasanaB.jpg Portfolio Woman with long hair practicing yoga in a seated pose, hands pressed together in front of her face, in a minimalist room with white background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595731364650-1VPN30H58A9CD2I9OY2Y/Dharma+Mittra.jpg Portfolio Close-up of an elderly man with gray hair and beard, wearing a bright orange traditional garment, smiling softly against a yellow background. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/eee8fffe-dbcf-4eed-aa61-78fae0428ef8/Kapyasana+2020+CC.JPG Portfolio A person practicing yoga indoors against a brick wall, performing a variation of the wheel pose with one hand reaching overhead and the other hand on the ground, wearing a white top and blue jeans. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730960308-XHCT2NY2YSBHBJREQ0IG/yol+kiret+mountain.jpg Portfolio A person with long dreadlocks practicing meditation outdoors on a rock, with a forest and mountains in the background, under a blue sky with scattered clouds. The image includes inspirational text that says, "Remember to explore your universe" and advertises a yoga class at The Bushwick Venue. https://images.squarespace-cdn.com/content/v1/5ec88787a9658a4c957ec330/1595730874315-959UPOW40HARVDADP1TZ/Bakasana+--+Yogi+G+quote.jpg Portfolio A person with long braided hair performing a yoga pose in a push-up position, wearing multiple necklaces and tattoos on their arms. Text overlay reads, 'A failure is only a way to your success. 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